Why the gelatin matters
The Power of the Jiggle: Why Gelatin is Key
If your bone broth doesn’t turn into a "jello" when cold, you’re missing out on the most vital nutrients. That gelatinous texture is the concentrated form of collagen, the glue that holds our bodies together.
1. Structural Support (Skin, Hair, & Nails)
Collagen is the primary protein found in our connective tissues. Regular consumption of Golden Coast Broth provides the building blocks your body needs for:
Skin Elasticity: For a natural, hydrated glow.
Stronger Hair & Nails: Reducing brittleness and promoting growth.
Joint Integrity: Nourishing the cartilage that keeps you moving pain-free.
2. Amino Acid Profile
Our broth is rich in specific amino acids that are hard to find in modern diets:
Glycine: Supports healthy sleep, detoxification, and a calm nervous system.
Glutamine: The "holy grail" for cell regeneration and immune function.
3. Gut Health & Digestion
Your gut lining is a delicate barrier. The gelatin in Golden Coast Broth acts as a soothing balm, helping to "seal" the gut lining. This supports better digestion and can help manage issues like "leaky gut" and systemic inflammation.
Minerals & Electrolytes
Natural Hydration & Essential Minerals
Golden Coast Broth is a powerhouse of bioavailable minerals and electrolytes. Because we extract nutrients directly from the bone marrow and connective tissue, we provide a balanced profile of essential minerals in a form your body can easily absorb.
Nutrient Benefits
Magnesium-Aids in muscle relaxation and sleep quality.
Potassium-Supports heart health and fluid balance.
Calcium-Essential for bone density.
The Electrolyte Advantage
Our broth offers a savory, natural way to rehydrate without the additives or sugars found in many commercial drinks. It is an ideal way to start your morning—waking up your system and nourishing your body with essential salts and hydration to prepare you for the day ahead.
Supporting Gut Health & Digestion
A healthy digestive system is the foundation of overall wellness. Golden Coast Broth is crafted to be a gentle, restorative food that supports the integrity of your gut lining and aids in efficient digestion.
Nourishing the Barrier The lining of your digestive tract is a complex barrier that controls what enters your bloodstream. This barrier requires specific nutrients to stay strong and function correctly. Because our broth is rich in gelatin, it provides the building blocks needed to maintain this delicate environment.
The Amino Acid Connection The specific amino acids found in our gelatinous broth play a unique role in digestive health:
Glutamine for Integrity: Glutamine is often cited as the most important fuel source for the cells that line the intestine. It helps maintain the "tight junctions" in the gut lining, which act as the gatekeepers for nutrient absorption.
Glycine for Soothing: Glycine has been shown to support the production of gastric juices needed for proper digestion. It also acts as a soothing agent for the digestive tract.
Gelatin for Motility: Gelatin is hydrophilic, meaning it attracts and holds liquids. When consumed, it can help bind to water in the digestive tract, which supports the smooth movement of food through your system.
The Low-Histamine Advantage For those with sensitive digestion, how the broth is cooked matters. Traditional long-simmered broths can develop higher histamine levels, which some people find difficult to tolerate. Because we use a pressure-cooking method, we significantly reduce the cooking time, resulting in a lower-histamine broth that is gentler on the system while still being rich in nutrients.
